[{"data":1,"prerenderedAt":111},["ShallowReactive",2],{"article-usage-eggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing-zh":3},{"article":4,"alternates":108},{"id":5,"title":6,"body":7,"category":92,"cover":23,"coverImage":23,"date":93,"description":94,"extension":95,"locale":96,"meta":97,"navigation":98,"path":99,"seo":100,"slug":101,"stem":102,"tags":103,"__hash__":107},"articles\u002Fzh\u002Fusage\u002Feggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing.md","红枣枸杞桂圆煮鸡蛋搭配陈皮的吃法",{"type":8,"value":9,"toc":85},"minimark",[10,13,17,24,28,44,49,52,63,68,71,82],[11,12,6],"h1",{"id":6},[14,15,16],"p",{},"红枣、枸杞、桂圆与鸡蛋同煮是一种常见家常做法，加入少量陈皮可提升香气并缓解甜腻感。整体风味偏甜香。",[14,18,19],{},[20,21],"img",{"alt":22,"src":23},"图片","\u002Fimages\u002Fpbcp\u002F9a3c2e478f117718.png",[25,26,27],"h2",{"id":27},"口感与搭配特点",[29,30,31,35,38,41],"ol",{},[32,33,34],"li",{},"红枣与桂圆提供甜香与果味。",[32,36,37],{},"枸杞带来轻微果香与颜色层次。",[32,39,40],{},"鸡蛋提供口感与饱腹感。",[32,42,43],{},"陈皮带来清新柑橘香，使整体更平衡。",[14,45,46],{},[20,47],{"alt":22,"src":48},"\u002Fimages\u002Fpbcp\u002F55d18adc72c97b6b.png",[25,50,51],{"id":51},"简易做法",[29,53,54,57,60],{},[32,55,56],{},"将红枣、桂圆、枸杞稍冲洗，陈皮用温水快速泡软后切小片。",[32,58,59],{},"鸡蛋煮熟去壳，与其他食材一起加水小火煮10-15分钟。",[32,61,62],{},"视口味可少量加入冰糖或不加糖。",[14,64,65],{},[20,66],{"alt":22,"src":67},"\u002Fimages\u002Fpbcp\u002Fc5307ef4f1a6373b.png",[25,69,70],{"id":70},"注意事项",[29,72,73,76,79],{},[32,74,75],{},"甜度偏高，可减少桂圆或糖的用量。",[32,77,78],{},"对鸡蛋或柑橘类过敏者不建议食用。",[32,80,81],{},"有特殊饮食需求的人群，可先咨询专业人士。",[14,83,84],{},"这类搭配更适合作为甜品或家常点心，重点在香气与甜度的平衡。",{"title":86,"searchDepth":87,"depth":87,"links":88},"",2,[89,90,91],{"id":27,"depth":87,"text":27},{"id":51,"depth":87,"text":51},{"id":70,"depth":87,"text":70},"usage","2025-03-29","介绍红枣、枸杞、桂圆煮鸡蛋与陈皮的家常搭配思路。","md","zh",{},true,"\u002Fzh\u002Fusage\u002Feggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing",{"title":6,"description":94},"eggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing","zh\u002Fusage\u002Feggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing",[104,105,106],"用法","食材搭配","家常做法","FSUf7JQhN0iV6YiRuTPBOZPRX0VVHDS4FaZm-q6yEpw",{"zh":109,"en":110},"\u002Fusage\u002Feggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing","\u002Fen\u002Fusage\u002Feggs-with-red-dates-goji-longan-and-chenpi-a-simple-pairing",1775203848432]