[{"data":1,"prerenderedAt":61},["ShallowReactive",2],{"article-usage-astragalus-and-chenpi-tea-daily-use-notes-zh":3},{"article":4,"alternates":58},{"id":5,"title":6,"body":7,"category":42,"cover":38,"coverImage":38,"date":43,"description":44,"extension":45,"locale":46,"meta":47,"navigation":48,"path":49,"seo":50,"slug":51,"stem":52,"tags":53,"__hash__":57},"articles\u002Fzh\u002Fusage\u002Fastragalus-and-chenpi-tea-daily-use-notes.md","黄芪陈皮水的日常饮用建议",{"type":8,"value":9,"toc":37},"minimark",[10,13,17,21,34],[11,12,6],"h1",{"id":6},[14,15,16],"p",{},"黄芪与陈皮可作为风味型泡饮的组合，口感偏温和、香气清爽。是否长期饮用应结合个人情况判断。",[18,19,20],"h2",{"id":20},"饮用建议",[22,23,24,28,31],"ol",{},[25,26,27],"li",{},"适量为宜，避免长期高频饮用。",[25,29,30],{},"口味偏浓者可减少用量或缩短浸泡时间。",[25,32,33],{},"有特殊饮食需求或正在用药者，建议先咨询专业人士。",[14,35,36],{},"总体而言，这类搭配适合根据个人口味和习惯灵活调整。",{"title":38,"searchDepth":39,"depth":39,"links":40},"",2,[41],{"id":20,"depth":39,"text":20},"usage","2025-07-15","从口感与饮用频率角度，说明黄芪与陈皮搭配泡饮的注意事项。","md","zh",{},true,"\u002Fzh\u002Fusage\u002Fastragalus-and-chenpi-tea-daily-use-notes",{"title":6,"description":44},"astragalus-and-chenpi-tea-daily-use-notes","zh\u002Fusage\u002Fastragalus-and-chenpi-tea-daily-use-notes",[54,55,56],"用法","饮用频率","搭配建议","GG8mJHrEbzs2PJY5abSjZqY4ub3zSyjtC8WD6hDDYAA",{"zh":59,"en":60},"\u002Fusage\u002Fastragalus-and-chenpi-tea-daily-use-notes","\u002Fen\u002Fusage\u002Fastragalus-and-chenpi-tea-daily-use-notes",1775203826904]