[{"data":1,"prerenderedAt":119},["ShallowReactive",2],{"article-usage-benefits-and-disadvantages-of-consuming-tangerine-peel-candy-en":3},{"article":4,"alternates":117},{"id":5,"title":6,"body":7,"category":103,"cover":58,"coverImage":58,"date":104,"description":105,"extension":106,"locale":107,"meta":108,"navigation":109,"path":110,"seo":111,"slug":13,"stem":112,"tags":113,"__hash__":116},"articles\u002Fen\u002Fusage\u002Fbenefits-and-disadvantages-of-consuming-tangerine-peel-candy.md","Benefits and Disadvantages of Consuming Tangerine Peel Candy",{"type":8,"value":9,"toc":87},"minimark",[10,14,18,23,28,31,35,38,42,45,49,52,59,63,67,70,74,77,81,84],[11,12,6],"h1",{"id":13},"benefits-and-disadvantages-of-consuming-tangerine-peel-candy",[15,16,17],"p",{},"Consuming tangerine peel candy offers benefits such as promoting qi circulation, relieving abdominal distension, whetting the appetite, drying dampness, resolving phlegm, and relieving pain. However, there are also certain disadvantages. Tangerine peel candy can easily cause internal heat and lead to the internal generation of dampness-phlegm, so it should not be consumed in excess.",[19,20,22],"h2",{"id":21},"benefits-of-moderate-consumption","Benefits of Moderate Consumption",[24,25,27],"h3",{"id":26},"_1-promoting-body-fluids-and-quenching-thirst","1. Promoting Body Fluids and Quenching Thirst",[15,29,30],{},"Tangerine peel candy is primarily a food item made by soaking fresh tangerine peel in white sugar syrup. It is warm in nature, tastes sweet and sour, and carries the unique aroma of tangerine peel. Consuming it helps promote the production of body fluids and quench thirst, alleviating dryness in the mouth and throat.",[24,32,34],{"id":33},"_2-relieving-nausea-and-vomiting","2. Relieving Nausea and Vomiting",[15,36,37],{},"The raw material for tangerine peel candy includes tangerine peel powder, which possesses the effects of regulating qi, strengthening the spleen, and stopping vomiting. The volatile oils in the powder provide gentle stimulation to the gastrointestinal tract, helping to expel accumulated gas and relieve nausea.",[24,39,41],{"id":40},"_3-drying-dampness-and-resolving-phlegm","3. Drying Dampness and Resolving Phlegm",[15,43,44],{},"Tangerine peel powder has the effect of drying dampness and resolving phlegm. Its fragrant and pungent nature helps disperse dampness, while the volatile oils provide passive expectorant stimulation. Additionally, the citric acid in the candy also aids in resolving phlegm.",[24,46,48],{"id":47},"_4-strengthening-the-spleen-and-appetizing","4. Strengthening the Spleen and Appetizing",[15,50,51],{},"The volatile oils stimulate the gastrointestinal tract, promoting the secretion of digestive juices, which aids digestion and increases appetite. The presence of citric acid also improves the taste and further stimulates the appetite, contributing to spleen-strengthening and appetizing effects.",[15,53,54],{},[55,56],"img",{"alt":57,"src":58},"Tangerine Peel Candy Image","\u002Fimages\u002Fpbcp\u002Fb19961ffef3dbb0d.png",[19,60,62],{"id":61},"disadvantages-of-excessive-consumption","Disadvantages of Excessive Consumption",[24,64,66],{"id":65},"_1-causing-internal-heat","1. Causing Internal Heat",[15,68,69],{},"Tangerine peel is pungent, bitter, and drying in nature, which can promote heat and lead to internal fire. Symptoms may include a flushed face, body heat, dry throat, and dark yellow urine.",[24,71,73],{"id":72},"_2-internal-generation-of-dampness-phlegm","2. Internal Generation of Dampness-Phlegm",[15,75,76],{},"The sugar content in tangerine peel candy is relatively high. Excessive consumption can lead to diarrhea and indigestion. In the long term, it may cause the internal generation of dampness-phlegm, manifesting as chest oppression, dizziness, obesity, or facial edema.",[24,78,80],{"id":79},"_3-other-adverse-reactions","3. Other Adverse Reactions",[15,82,83],{},"Tangerine peel itself may cause adverse reactions in certain individuals, such as dizziness, dry mouth, or palpitations.",[15,85,86],{},"In summary, while tangerine peel candy offers many benefits like promoting fluids and aiding digestion, it should not be consumed excessively or over a long period to avoid risks like internal heat and dampness-phlegm.",{"title":88,"searchDepth":89,"depth":89,"links":90},"",2,[91,98],{"id":21,"depth":89,"text":22,"children":92},[93,95,96,97],{"id":26,"depth":94,"text":27},3,{"id":33,"depth":94,"text":34},{"id":40,"depth":94,"text":41},{"id":47,"depth":94,"text":48},{"id":61,"depth":89,"text":62,"children":99},[100,101,102],{"id":65,"depth":94,"text":66},{"id":72,"depth":94,"text":73},{"id":79,"depth":94,"text":80},"usage","2026-01-10","This article analyzes the pros and cons of consuming tangerine peel candy, including its positive roles in promoting body fluids, quenching thirst, relieving nausea, drying dampness, resolving phlegm, and strengthening the spleen. It also points out risks such as excessive internal heat and dampness-phlegm caused by overconsumption, aiming to guide readers toward scientific and moderate consumption.","md","en",{},true,"\u002Fen\u002Fusage\u002Fbenefits-and-disadvantages-of-consuming-tangerine-peel-candy",{"title":6,"description":105},"en\u002Fusage\u002Fbenefits-and-disadvantages-of-consuming-tangerine-peel-candy",[103,114,115],"Tangerine Peel Candy","Health Advice","H9_rquhQjOYdt65wNQyugf29PCKzQmus17ljp5kP9fI",{"zh":118,"en":110},"\u002Fusage\u002Fbenefits-and-disadvantages-of-consuming-tangerine-peel-candy",1775203886352]