[{"data":1,"prerenderedAt":213},["ShallowReactive",2],{"article-baike-chenpi-effects-benefits-zh":3},{"article":4,"alternates":210},{"id":5,"title":6,"body":7,"category":194,"cover":24,"coverImage":24,"date":195,"description":196,"extension":197,"locale":198,"meta":199,"navigation":200,"path":201,"seo":202,"slug":203,"stem":204,"tags":205,"__hash__":209},"articles\u002Fzh\u002Fbaike\u002Fchenpi-effects-benefits.md","陈皮的功效与作用：传统中药材的健康价值",{"type":8,"value":9,"toc":174},"minimark",[10,14,18,25,29,32,35,38,43,46,50,53,59,63,66,70,73,77,80,83,86,102,105,108,111,133,136,139,142,145,148,151,165,168],[11,12,6],"h1",{"id":13},"陈皮的功效与作用传统中药材的健康价值",[15,16,17],"p",{},"陈皮，又称橘皮、贵老，是芸香科植物橘及其栽培变种的干燥成熟果皮。作为中医药学中的常用药材，陈皮在《神农本草经》中便有记载，被誉为\"气香、味辛、微苦，理气健脾，燥湿化痰\"的良药。",[15,19,20],{},[21,22],"img",{"alt":23,"src":24},"陈皮","\u002Fimages\u002Fpbcp\u002F2200edfedbda5646.png",[26,27,28],"h2",{"id":28},"陈皮的基本介绍",[15,30,31],{},"陈皮是一种药食两用的果皮，需经过晒干或低温干燥后存放，一般要放置至少一年以上方可使用。陈皮辛散温通，气味芳香，能入脾肺，可理气调中，健胃消食。",[15,33,34],{},"浦北陈皮作为广西优质陈皮的代表，以其独特的品质和药用价值受到广泛关注。浦北地区位于亚热带，热量充裕、光照充足、雨量充沛，十分有利于柑橘的生长，产出的陈皮品质优良。",[26,36,37],{"id":37},"陈皮的主要功效",[39,40,42],"h3",{"id":41},"_1-理气健脾","1. 理气健脾",[15,44,45],{},"陈皮主要作用是行脾胃之气。脾胃主运化水湿，故脾胃之气行则能祛湿、健脾、化痰。陈皮具有养脾、醒脾、健脾的作用，对于脾胃气滞所致的脘腹胀满、消化不良有良好效果。",[39,47,49],{"id":48},"_2-燥湿化痰","2. 燥湿化痰",[15,51,52],{},"陈皮辛散苦泄，能温化寒痰，用于痰湿壅肺之咳嗽气喘。对于胸闷腹胀、纳呆便溏等症状，陈皮亦能发挥调中祛湿之功。",[15,54,55],{},[21,56],{"alt":57,"src":58},"橘皮","\u002Fimages\u002Fpbcp\u002F16be7c1ded7e9758.png",[39,60,62],{"id":61},"_3-宣肺止咳","3. 宣肺止咳",[15,64,65],{},"陈皮可化痰降燥，又能温化寒痰，辛散苦泄而能宣肺止咳，可用于肺失宣降、咳嗽痰多等气逆之证。",[39,67,69],{"id":68},"_4-促进消化","4. 促进消化",[15,71,72],{},"陈皮中的挥发油有祛痰平喘和扩张支气管的作用，对胃肠道平滑肌有温和的刺激作用，能促进消化液的分泌，增加食欲。",[39,74,76],{"id":75},"_5-止呕降逆","5. 止呕降逆",[15,78,79],{},"呕吐是因为胃气不降。陈皮味苦，苦能降，能够把胃气往下降，对于恶心呕吐等症状有缓解作用。",[26,81,82],{"id":82},"陈皮的适用人群",[15,84,85],{},"陈皮适合以下人群使用：",[87,88,89,93,96,99],"ul",{},[90,91,92],"li",{},"脾胃气滞、消化不良者",[90,94,95],{},"咳嗽痰多、胸闷气短者",[90,97,98],{},"食欲不振、腹胀便溏者",[90,100,101],{},"湿气较重、身体困重者",[26,103,104],{"id":104},"使用注意事项",[39,106,107],{"id":107},"不宜人群",[15,109,110],{},"以下人群应慎用或避免使用陈皮：",[112,113,114,121,127],"ol",{},[90,115,116,120],{},[117,118,119],"strong",{},"胃热者","：陈皮的健胃作用建立在胃寒的基础上，热性胃肠不适合通过陈皮固脾。",[90,122,123,126],{},[117,124,125],{},"阴虚燥咳者","：陈皮偏性燥热，阴虚体质者服用可能加重燥热。",[90,128,129,132],{},[117,130,131],{},"热咳者","：若痰为黄色，则为热盛，食用陈皮不仅不能\"降燥\"，还可能使病情加重。",[39,134,135],{"id":135},"用法用量",[15,137,138],{},"一般用量为3～9克，可煎汤服用或泡水饮用。建议在医生指导下使用，避免自行用药。",[26,140,141],{"id":141},"陈皮的选购与储存",[15,143,144],{},"优质陈皮外表面橙红色或红棕色，有细皱纹和凹下的点状油室；内表面浅黄白色，质稍硬而脆，气香，味辛、苦。",[15,146,147],{},"储存时应置于阴凉干燥处，密闭保存，避免受潮发霉。",[26,149,150],{"id":150},"参考资料",[112,152,153,156,159,162],{},[90,154,155],{},"《中华本草》",[90,157,158],{},"《中国药典》",[90,160,161],{},"中医药网 - 陈皮的功效与作用",[90,163,164],{},"《本草纲目》",[166,167],"hr",{},[15,169,170],{},[171,172,173],"em",{},"本文内容仅供参考与学习，不宜当作私自用药的参照，请在医生指导下用药。",{"title":175,"searchDepth":176,"depth":176,"links":177},"",2,[178,179,187,188,192,193],{"id":28,"depth":176,"text":28},{"id":37,"depth":176,"text":37,"children":180},[181,183,184,185,186],{"id":41,"depth":182,"text":42},3,{"id":48,"depth":182,"text":49},{"id":61,"depth":182,"text":62},{"id":68,"depth":182,"text":69},{"id":75,"depth":182,"text":76},{"id":82,"depth":176,"text":82},{"id":104,"depth":176,"text":104,"children":189},[190,191],{"id":107,"depth":182,"text":107},{"id":135,"depth":182,"text":135},{"id":141,"depth":176,"text":141},{"id":150,"depth":176,"text":150},"baike","2026-03-05","陈皮是中医药学中的重要药材，具有理气健脾、燥湿化痰等功效。本文详细介绍陈皮的药用价值、适用人群及注意事项。","md","zh",{},true,"\u002Fzh\u002Fbaike\u002Fchenpi-effects-benefits",{"title":6,"description":196},"chenpi-effects-benefits","zh\u002Fbaike\u002Fchenpi-effects-benefits",[23,206,207,208],"功效","中药材","养生保健","y8P-6p5J1P0NIULEXQCtWGu7zg-7R-j_ALe7ipywxtI",{"zh":211,"en":212},"\u002Fbaike\u002Fchenpi-effects-benefits","\u002Fen\u002Fbaike\u002Fchenpi-effects-benefits",1775203812631]